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Jiangan - the Chinese Health Wand Book
Long before Tai Chi and Qigong became household names in the West an American sailor visiting Shanghai discovered a gentle Chinese exercise called Jiangan - The Chinese Health Wand. This book offers a practical guide to Jiangan exercises providing detailed instructions and illustrations while also exploring the Chinese philosophy behind the art.Read More
from£12.55 | RRP: * Excludes Voucher Code Discount Also available Used from £5.00
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Foyles
Jiangan co-ordinates slow diaphragmatic breathing with graduated stretching and strengthening exercises to promote circulation and stimulate the cardiovascular system....
- 1848190778
- 9781848190771
- Michael Davies
- 15 July 2011
- Singing Dragon
- Paperback (Book)
- 176
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