Ju-Jitsu Book + PRICE WATCH * Amazon pricing is not included in price watch

Ju-Jitsu Book

Originally devised by the samurai as an empty-handed means of defense against an armed enemy, Ju-Jitsu has developed into a practical art. Cultivating mind, body and spirit, Ju-Jitsu combats the stress of modern society and strengthens personal health and character. This book introduces Ju-Jitsu, its philosophy, and history; advises on how to get started; explains dojo etiquette, how to warm up and down, and how to prevent and treat injuries; describes basic techniques with clear instructions, such as breakfalling, stances, blocking, striking, locking, kicking, and punching; and gives rules of competition.Read More

from£17.53 | RRP: £12.99
* Excludes Voucher Code Discount Also available Used from £9.66
  • 1861264550
  • 9781861264558
  • Martin Dixon
  • 24 February 2003
  • The Crowood Press Ltd
  • Paperback (Book)
  • 128
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