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Judo (Martial Arts) Book
The martial arts, among today's most exciting exercise regimes, are now a popular way to keep fit. Judo, involving groundwork and grappling, is both a sport and a formidable fighting art. This colour guide explains basic techniques as well as more advanced skills. This book covers the important elementary principles of judo, such as falling, throwing and groundwork. A separate section is devoted to effective self-defence using judo techniques.Read More
from£12.13 | RRP: * Excludes Voucher Code Discount Also available Used from £2.69
- 1859747205
- 9781859747209
- Alex Butcher
- 15 April 2003
- New Holland Publishers Ltd
- Paperback (Book)
- 96
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