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Kathy Smith's Getting Better All the Time: Shape Up, Eat Smart, Feel Great! Book
Fitness leader Kathy Smith draws on a lifetime of experience to motivate the mind as well as the body. In addition to offering eating and exercise plans and delicious low-fat recipes, Smith also challenges the reader to reverse destructive patterns and develop new, positive habits and attitudes that will result in a healthier, happier life. Kathy Smith has been a fitness correspondent for NBCs Today show, ABCs Good Morning America, and CNN. She appears on Entertain-ment Tonight and Extra! and is a featured columnist for the Los Angeles Times and Living Fit magazine.Read More
from£15.74 | RRP: * Excludes Voucher Code Discount Also available Used from £8.20
- 0446674532
- 9780446674539
- Kathy Smith
- 1 February 1999
- Warner Books
- Paperback (Book)
- 304
- Reprint
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