Keep Moving, Keep Young!: Gentle Yoga Exercise for Older People Book + PRICE WATCH * Amazon pricing is not included in price watch

Keep Moving, Keep Young!: Gentle Yoga Exercise for Older People Book

An updated edition of this book on yoga. It shows the benefits of gentle, yoga-based exercise and relaxation techniques for older people or those with physical limitations or disabilties. Help is provided for specific problems such as arthritic hands, and general routines are also given.Read More

from£N/A | RRP: £6.99
* Excludes Voucher Code Discount Also available Used from £N/A
  • 0340621176
  • 9780340621172
  • Margaret Graham
  • 2 March 1995
  • Hodder Arnold H&S
  • Paperback (Book)
  • 166
  • 2nd Revised edition
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