Kicking Butts: Quit Smoking and Take Charge of Your Health (American Cancer Society) Book + PRICE WATCH * Amazon pricing is not included in price watch

Kicking Butts: Quit Smoking and Take Charge of Your Health (American Cancer Society) Book

These simple, practical, and specific strategies help smokers create quitting plans that make the most sense for them and offer the best possible chances of long-term success. With information on how to identify smoking patterns and establish long-term health goals; clear explanations of various quitting methods, tools and tips to help cope with triggers, cravings, withdrawal, stress, depression, and concerns about weight gain, this guide helps smokers to kick cigarettes out of their lives.Read More

from£10.73 | RRP: £7.95
* Excludes Voucher Code Discount Also available Used from £7.73
  • 0944235425
  • 9780944235423
  • Terri Ades
  • 1 June 2006
  • American Cancer Society
  • Paperback (Book)
  • 112
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