Lean Muscle Diet, The Book + PRICE WATCH * Amazon pricing is not included in price watch

Lean Muscle Diet, The Book

If a reader is, say, a 220-pound man who wants to become a muscular 180-pounder, he then uses The Lean Muscle Diet's formula to eat and train to sustain a 180-pound body. The transformation begins immediately, and the results last for life. Lou Schuler, who has sold more than one million copies of his fitness books worldwide, and Alan Aragon, nutrition advisor to Men's Health, have created an eating and metabolically expensive exercise plan designed to melt fat while building muscle. The best part? The plan allows readers to eat their favourite foods, no matter how decadent. With full support from Men's Health, The LeanMuscle Diet delivers a simple - and simply sustainable - body transformation plan anyone can use.Read More

from£17.19 | RRP: £17.99
* Excludes Voucher Code Discount Also available Used from £9.33
  • 1623364183
  • 9781623364182
  • Lou Schuler
  • 1 January 2015
  • Rodale Books
  • Hardcover (Book)
  • 320
  • 1
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