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Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet Book
Explains why emotional eating dooms all your dieting efforts. Reveals how you can cope with your feelings of frustration, boredom, or loneliness, and offers a unique step-by-step program to stop your emotions from interfering with your eating habits.Read More
from£16.95 | RRP: * Excludes Voucher Code Discount Also available Used from £5.89
- 0895260573
- 9780895260574
- Linda Spangle
- 1 April 2004
- Regnery Publishing Inc
- Paperback (Book)
- 294
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