LiftLog: Diary and Guide for Strength Training Book + PRICE WATCH * Amazon pricing is not included in price watch

LiftLog: Diary and Guide for Strength Training Book

Track your progress, maximize results, and create a healthier lifestyle With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter's diary gives you 132...Read More

from£9.24 | RRP: £8.99
* Excludes Voucher Code Discount Also available Used from £12.76
  • ASDA

    With photographs and information on strength and fitness training this edition of the weightlifters diary gives you 132 training log pages for tracking progress along with more than 25 pages of training tips and workouts.

  • Product Description

    Track your progress, maximize results, and create a healthier lifestyle

    With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter’s diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.

  • 0071459367
  • 9780071459365
  • Tim Houts
  • 1 January 2006
  • McGraw-Hill Contemporary
  • Spiral-bound (Book)
  • 160
  • 3
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