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Lifting Depression: A Neuroscientist's Hands-on Approach to Activating Your Brain's Healing Power Book
In this fascinating exploration of depression, neuroscientist Kelly Lambert highlights her groundbreaking research suggesting that important clues to the mysteries of this disease have been in our hands all along. She identifies a circuit in the human brain—connecting movement, feeling, and cognition—that is responsible for symptoms of depression, and shows that when we knit a sweater, prepare a meal, or simply repair a lamp, weâ??re actually bathing our brain in “feel-goodâ? chemicals. Highlighting inspiring accounts of change and growth, Lifting Depression offers a compassionate and commonsense way of preventing and treating one of the modern eraâ??s most debilitating diseases.Read More
from£10.29 | RRP: * Excludes Voucher Code Discount Also available Used from £8.50
- 0465018149
- 9780465018147
- Kelly Lambert
- 21 January 2010
- Basic Books
- Paperback (Book)
- 304
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