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Lose the Love Handles: 30 Days to an Arrow-Straight Waist Book
Lots of books (actually, lots and lots of books) offer advice on how to trim your midsection. This one is smaller than most, just 90-odd pages including a training log in the back. But it also tells the truth about getting slim: for the most part, it's a matter of reducing your body fat through cardiovascular exercise, combined with a smart diet and some muscle-building resistance work. Unfortunately, the exercise photos show poor form on several movements, but the book is still worthwhile for its fat-burning exercise program. For weight-training technique, you'll have to look elsewhere.Read More
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Product Description
In the same format as the two-million-copy bestselling Thin Thighs in 30 Days, this easy-to-follow, expert-approved, radically effective program uses a 30-day planner and 50 step-by-step photos to show men how to kiss their love handles goodbye. 96 pp. National media. 50,000 print.
- 0517887959
- 9780517887950
- Dave Kuehls
- 1 January 1997
- Crown Pub
- Library Binding (Book)
- 91
- 1
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