Lowfat Cooking for Dummies Book + PRICE WATCH * Amazon pricing is not included in price watch

Lowfat Cooking for Dummies Book

If a skimpy salad doused with a tasteless dressing is your idea of lowfat dining, hold on to your calorie counter. Lowfat cooking has come a long way. In fact, many of your high-calorie food favorites have an enticing, healthier equivalent in a lowfaRead More

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  • Amazon Review

    Television chef Lynn Fischer (known to many as "the Low Cholesterol Gourmet") has created a guide to lowfat cooking that doubles as a crash course in home economics. In the first two parts of the book, Fischer combines basic nutrition facts with tips for establishing a "lowfat" kitchen, including a guide to selecting flavorful vinegars and advice on choosing the best cuts of meat. The third (and lengthiest) part of the reference consists of more than 150 recipes that encompass every meal of the day; each recipe includes nutritional information, and many feature tips for extending or altering the meal. Although there are no color photos of the prepared dishes, Fischer does feature line drawings that illustrate techniques such as chopping beets and making artichoke hearts. Lowfat Cooking for Dummies will appeal to those looking for new and simple ways to trim the fat from their diets.

  • Product Description

    Lowfat cooking doesn't have to be difficult, and lowfat food doesn't have to be unappetizing. If you want proof, you can find it in Lowfat Cooking For Dummies. Renowned lowfat cooking expert and author Lynn Fischer serves up a whole book's worth of inspiring ideas, easy-to-follow guidelines, and over 150 recipes that can improve your own (and your family's) well-being. Whether the goal is lowering your cholesterol level, looking slimmer, or just feeling better and having more energy, Lowfat Cooking For Dummies has the answers. You can discover how to set up and stock your kitchen so that you are always ready to whip up a tasty, lowfat meal at a moment's notice. You can find tips for substituting lowfat ingredients for high-fat ingredients in your favorite recipes without sacrificing flavor. Plus, Lowfat Cooking For Dummies comes with a separate, bonus mini-booklet: Healthy Eating On-The-Go For Dummies™. Written by Nutrition For Dummies™ author Carol Ann Rinzler and Lynn Fischer, this pocket-sized guide contains a complete course of nutritional data to help you choose healthy foods, even when you're far away from your own lowfat kitchen.

  • 0764550357
  • 9780764550355
  • Lynn Fischer
  • 21 April 1997
  • John Wiley & Sons
  • Paperback (Book)
  • 432
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