Managing Anxiety: A Training Manual (Oxford Medical Publications) Book + PRICE WATCH * Amazon pricing is not included in price watch

Managing Anxiety: A Training Manual (Oxford Medical Publications) Book

This book describes an alternative psychological approach to anxiety disorders which has been as effective as drug therapy. The approach involves teaching self-help skills to anxious individuals so that they might take control of their own anxiety symptoms. This practical guide provides clear guidelines for anxiety or stress management for a wide range of disorders. This new edition contains more comprehensive client information sheets to promote self-help. Also, the scope of book has been broadened to include new sections on post-traumatic stress disorder and executive stress or burnout for therapist guidance and self-help sections on assertiveness and time management.Read More

from£36.49 | RRP: £34.95
* Excludes Voucher Code Discount Also available Used from £3.24
  • 0192624423
  • 9780192624420
  • Helen Kennerley
  • 19 January 1995
  • OUP Oxford
  • Paperback (Book)
  • 232
  • 2
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