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Managing Anxiety: A Training Manual (Oxford Medical Publications) Book
This book describes an alternative psychological approach to anxiety disorders which has been as effective as drug therapy. The approach involves teaching self-help skills to anxious individuals so that they might take control of their own anxiety symptoms. This practical guide provides clear guidelines for anxiety or stress management for a wide range of disorders. This new edition contains more comprehensive client information sheets to promote self-help. Also, the scope of book has been broadened to include new sections on post-traumatic stress disorder and executive stress or burnout for therapist guidance and self-help sections on assertiveness and time management.Read More
from£36.49 | RRP: * Excludes Voucher Code Discount Also available Used from £3.24
- 0192624423
- 9780192624420
- Helen Kennerley
- 19 January 1995
- OUP Oxford
- Paperback (Book)
- 232
- 2
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