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Managing Depression with CBT For Dummies Book
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Managing Depression with CBT For Dummies : Paperback : John Wiley & Sons Inc : 9781118357187 : 1118357183 : 17 Dec 2012 : Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.
- 1118357183
- 9781118357187
- Brian Thomson, Matt Broadway-Horner
- 26 October 2012
- John Wiley & Sons
- Paperback (Book)
- 210
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