Mastering the Zone: The Art of Achieving Superhealth and Permanent Fat Loss Book + PRICE WATCH * Amazon pricing is not included in price watch

Mastering the Zone: The Art of Achieving Superhealth and Permanent Fat Loss Book

Barry Sears's 1995-96 bestseller, The Zone, changed the way many people look at nutrition and weight loss. Although his plan advocates eating fewer calories and exercising more, it also stresses getting more of those calories from fat and protein and fewer from carbohydrates. Here, he expands on that theory (which is still not accepted in most scientific circles) and offers recipes to help readers put his principles into practice.Read More

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  • Product Description

    Good binding. We ship fast.

  • 0060391901
  • 9780060391904
  • Barry Sears
  • 28 August 1997
  • HarperCollins
  • Hardcover (Book)
  • 384
  • 1
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