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Masters Running and Racing Book
After four victories in both the Boston and New York City Marathons, Bill Rodgers is still breaking records in his 50s. Priscilla Welch started running at age 34, and in just five short years she qualified for the British Olympic team. These champions (along with writer Joe Henderson) show you how to: use age to your running advantage...train harder without injury...boost your speed and endurance...improve your personal bests...eat for top performance...increase your fitness level...use special racing tactics to win.Read More
from£12.13 | RRP: * Excludes Voucher Code Discount Also available Used from £13.10
- 0875963307
- 9780875963303
- Bill Rodgers, Priscilla Welch, Joe Henderson
- 24 April 1997
- Rodale Press
- Paperback (Book)
- 192
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