Mastery of Hand Strength Book + PRICE WATCH * Amazon pricing is not included in price watch

Mastery of Hand Strength Book

Mastery of Hand Strength is the beloved book on grip strength that just about every grip guy in the last 10 years has read, probably at least twice. And now there's a reason to read it yet again. John has added a whole raft of new training ideas and approaches, 38 new exercises on crushing grip and dynamic training with hand grippers, pinch grip, dumbbells, fingers and wrists--all newly-minted material that is typical of John's creativity and cutting-edge thinking. If strong hands and mighty wrists appeal to you, it's your starting point for world-class grip and lower-arm strength.Read More

from£25.20 | RRP: £12.94
* Excludes Voucher Code Discount Also available Used from £22.45
  • 0926888811
  • 9780926888814
  • John Brookfield
  • 31 December 2008
  • Ironmind Enterprises
  • Paperback (Book)
  • 144
  • Revised
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