Meditation: Exercises and Inspirations for Well-Being (Live Better) Book + PRICE WATCH * Amazon pricing is not included in price watch

Meditation: Exercises and Inspirations for Well-Being (Live Better) Book

How to find stillness in your life - and move from stress, through relaxation, to fulfilment Based around principles drawn from Indian, Tibetan and Japanese traditions to offer key pointers on how to get the most out of meditation practice. Over 20 easily learned meditations range from visualisation to breathing techniques. They are clear and concise yet inspiring and accessible to all. A practical book that brings well-being and fulfilment within easy reach.Read More

from£6.73 | RRP: £4.99
* Excludes Voucher Code Discount Also available Used from £2.52
  • 190429247X
  • 9781904292470
  • Bill Anderton
  • 18 July 2003
  • Duncan Baird Publishers
  • Paperback (Book)
  • 128
  • New edition
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