Meditation Secrets for Women Book + PRICE WATCH * Amazon pricing is not included in price watch

Meditation Secrets for Women Book

Meditation Secrets For Women Discovering Your Passion, Pleasure, and Inn er Peace : Paperback : HarperCollins Publishers Inc : 9780062516978 : 0062516973 : 01 Feb 2001 : This female-centered approach to meditation shows women how to enjoy its life-enhancing benefits in very practical ways. Creative exercises, anecdotes, and reflections inspire women to learn their own rhythms, love their bodies, and tap into their feminine power.Read More

from£14.79 | RRP: £12.99
* Excludes Voucher Code Discount Also available Used from £4.82
  • Amazon Review

    "The field of meditation has been not just a man's world but a monk's world," write Camille Maurine and Lorin Roche, Ph.D., who assert that the techniques that worked for "reclusive and celibate males" need updating for contemporary women. In Meditation Secrets for Women, they introduce a refreshingly modern, female-oriented approach to meditation that encourages "luxuriating in the sensory world, resting in the simplicity of your own being, enjoying yourself shamelessly."

    Meditation fills a need that women crave: to carve out time for themselves "to rest, to restore, to settle in." Rather than impose rules and strict discipline, however, the authors encourage women to rejuvenate themselves, open up, and affirm their "womanness" through meditation.

    Meditation Secrets for Women presents 12 "secrets" in 12 chapters. Each secret is a theme, such as "celebrate your senses," "claim your inner authority," "ride your rhythms," or "love your body." Each chapter starts with a poem and includes explorations (questions for you to ponder), skill circle (practical tips for skill building), meditations, and reflections. This is a nurturing book, filled with acceptance, warmth, and encouragement. If you've tried to meditate but found it too restrictive, dull, or difficult, this book will give you a different, distinctly womanly, approach.

    The authors are a married couple who have been teaching meditation to women for 50 combined years. Maurine is also a dancer and healing practitioner. Roche is the author of Meditation Made Easy. --Joan Price

  • Product Description

    Finally -- an approach to meditation especially for women!

    The benefits of meditations are manifold -- but so few practices are tailored to the special needs and interests of women. Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body's natural rhythms. Honor your instincts, and tap into your feminine power so that you can emerge nourished, revitalized, and joyful. Meditation Secrets for Women offers all the tools and insights necessary for women to design their own custom meditation techniques, without all the restrictions of traditional practices.

    Learn How To:

    • Make use of sensual, pleasurable meditation techniques
    • Gain a refreshing, rejuvenating rest that is deeper than sleep
    • Relieve stress and promote good health
    • Relax and be yourself as you reap life-affirming benefits
    • Live in harmony with your world
    • Enhance your relationships and creativity

  • 0062516973
  • 9780062516978
  • Camille Maurine, Lorin Roche
  • 13 December 2001
  • HarperCollins
  • Paperback (Book)
  • 336
  • 1
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.