Meditation for Everybody (Penguin health care & fitness) Book + PRICE WATCH * Amazon pricing is not included in price watch

Meditation for Everybody (Penguin health care & fitness) Book

Aimed at readers concerned with coping with a stress, the author's emphasis is on health and well-being, rather than religion and truth-seeking. A series of different techniques are offered, together with advice on how to use them to improve physical and mental health. The author has also written "How to Beat Fatigue", "The Feeling Good Book", "Coming Alive", "The Alpha Plan", "Self Help" and "Take Charge of Your Life". He is a graduate of London University and studied psychotherapy at the Westminster Pastoral Foudation.Read More

from£N/A | RRP: £6.99
* Excludes Voucher Code Discount Also available Used from £N/A
  • 0140123431
  • 9780140123432
  • Louis Proto
  • 28 February 1991
  • Penguin Books Ltd
  • Paperback (Book)
  • 160
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