Men's Health Big Book of Exercises Book + PRICE WATCH * Amazon pricing is not included in price watch

Men's Health Big Book of Exercises Book

A complete reference guide of exercises for various parts of the body. It is organized by muscle group and with so many variations that it's equally useful for newbies and long-time gym goers. With 612 exercises, nearly 1,300 colour images and more than 100 workouts, it is filled from start to finish with statistics and useful tip boxes.Read More

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  • Play

    The Men's Health Big Book of Exercises is a complete reference guide of exercises for every part of the body smartly organized by muscle group and with so many variations that it's equally useful for newbies and long-time gym goers. With 612 exercises nearly 1 300 colour images and more than 100 workouts it packs more between its covers than an entire bookshop of fitness titles. Highlights include * Lose Your Gut for Good:The World's Greatest 4-Week Diet and Exercise Plan (scientifically proven) * The 9 Best Exercises You've Never Done * The Bodyweight Workout You Can Do Anywhere * 64 Ways to Add Inches to Your Arms Creatively packaged using photography and innovative design The Men's Health Big Book of Exercises is filled from start to finish with fascinating statistics and useful tip boxes making it easy fun and informative to read.

  • Blackwell

    Thousands of ways a guy can build muscle, strip away fat and sculpt the body he's always wanted. The Men's Health Big Book of Exercises is a complete reference guide of exercises for every part of the body, smartly organized by muscle group and...

  • BookDepository

    Men's Health Big Book of Exercises : Paperback : Pan Macmillan : 9781905744695 : 1905744692 : 10 Oct 2014 : Thousands of ways a guy can build muscle, strip away fat and sculpt the body he's always wanted.

  • 1905744692
  • 9781905744695
  • Adam Campbell
  • 1 October 2010
  • Rodale
  • Paperback (Book)
  • 384
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