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Men's Health: The Body You Want in the Time You Have (Mens Health) Book
Offers a range of workouts catered to any schedule, which are organised by how many days a week individuals have to exercise and subdivided into 10-, 20-, 30-, 45-, and 60-minute exercise blocks. This exercise guide includes more than 250 photographs that illustrate the exercises.Read More
from£17.53 | RRP: * Excludes Voucher Code Discount Also available Used from £3.30
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Blackwell
The former fitness editor of Men's Health presents the ultimate no-excuses workout book for time-pressed men and women at every fitness level. All in all, there are 120 workout choices, each specifically created to match the exerciser's current...
- 1594862435
- 9781594862434
- Myatt Murphy
- 30 June 2006
- Rodale Press
- Paperback (Book)
- 352
- illustrated edition
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