Menopause: Recipes and Advice to Relieve Symptoms (Food Solutions) Book + PRICE WATCH * Amazon pricing is not included in price watch

Menopause: Recipes and Advice to Relieve Symptoms (Food Solutions) Book

A guide to the ways in which improved nutrition can help ease the symptoms of menopause, this title offers advice on how to identify and deal with typical symptoms such as mood swings and insomnia and provides guidance for healthy lifestyle approaches to drinking, smoking, diet and exercise. It contains more than 60 recipes, each tailored to counteract characteristic hot flushes, hormonal changes and weight gain, and details the orthodox, alternative and holistic treatments available.Read More

from£8.08 | RRP: £5.99
* Excludes Voucher Code Discount Also available Used from £17.14
  • 0600610578
  • 9780600610571
  • Sally Lewis
  • 15 February 2004
  • Hamlyn
  • Paperback (Book)
  • 236
  • New edition
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