Mindfulness for Dummies Book + PRICE WATCH * Amazon pricing is not included in price watch

Mindfulness for Dummies Book

How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind.Read More

from£22.93 | RRP: £16.99
* Excludes Voucher Code Discount Also available Used from £3.09
  • ASDA

    How to reduce stress anxiety high blood pressure and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer more focused state of mind.

  • 0470660864
  • 9780470660867
  • Shamash Alidina
  • 2 July 2010
  • John Wiley & Sons
  • Paperback (Book)
  • 336
  • Pap/Com
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.