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Motorsport Fitness Manual: Improve Your Performance with Physical and Mental Training Book
Peak fitness is a prerequisite for a competitive edge, and top motorsport teams routinely employ medics, psychologists, dieticians and even armed forces specialists to help drivers hone their performance. This book offers information on various aspects of physical and mental fitness, including diet, training, safety and medical regulations.Read More
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- 1844255433
- 9781844255436
- Dr. R.S. Jutley, with Andy Blow
- 18 December 2008
- J H Haynes & Co Ltd
- Hardcover (Book)
- 144
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