Movement That Matters Book + PRICE WATCH * Amazon pricing is not included in price watch

Movement That Matters Book

"Movement That Matters" provides trainers and fitness enthusiasts with the tools necessary to create functional training programs for themselves and their clients. This book is a must-read for any trainer desiring to provide their clients with higher caliber training programs that work. In "Movement That Matters" you will learn: - The body's five different reflexes and how to determine the dominant reflex profile of your client. - The importance of static and dynamic stability. - How to determine if an exercise is functional based on the six defining characteristics. - How to evaluate a compound movement and identify its "Primal Pattern" movements, enabling you to accurately determine which portion needs training. - The difference between open- and closed-chain exercises. - 10 tips for optimal motor learning.Read More

from£74.34 | RRP: £
* Excludes Voucher Code Discount Also available Used from £14.02
  • 1583870024
  • 9781583870020
  • Paul Chek
  • 15 May 2001
  • C.H.E.K. Institute
  • Paperback (Book)
  • 56
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.