No Fear: Overcoming Panic Attacks and Phobias Book + PRICE WATCH * Amazon pricing is not included in price watch

No Fear: Overcoming Panic Attacks and Phobias Book

Written by a sufferer who has overcome her problems and now gives support to others, this book aims to show that anxiety, panic, and phobias are a state of mind, and once you start to face your fears and recognize the reasons behind them you can start to overcome the terror. It discusses the causes of anxiety/panic attacks, how to understand your fears, how phobias develop, and therapies and self-help exercises.Read More

from£9.43 | RRP: £6.99
* Excludes Voucher Code Discount Also available Used from £7.28
  • 0340861339
  • 9780340861332
  • Alice Neville
  • 17 July 2003
  • Hodder & Stoughton
  • Paperback (Book)
  • 192
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