No Holds Barred Fighting: The Ultimate Guide to Conditioning: Elite Exercises and Training for NHB Competition and Total Fitness (No Holds Barred Fighting) Book + PRICE WATCH * Amazon pricing is not included in price watch

No Holds Barred Fighting: The Ultimate Guide to Conditioning: Elite Exercises and Training for NHB Competition and Total Fitness (No Holds Barred Fighting) Book

Suitable for aspiring or practising no-holds-barred (NHB) athletes, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, it features scores of exercises - from old standbys to modern training techniques - for various types of athletes.Read More

from£10.15 | RRP: £10.99
* Excludes Voucher Code Discount Also available Used from £3.89
  • Blackwell

    Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to...

  • 1884654290
  • 9781884654299
  • Mark Hatmaker
  • 1 October 2007
  • Tracks Publishing,U.S.
  • Paperback (Book)
  • 192
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.