Noise Reduction: A Ten-Minute Meditation for Quieting the Mind Book + PRICE WATCH * Amazon pricing is not included in price watch

Noise Reduction: A Ten-Minute Meditation for Quieting the Mind Book

Noise is the ongoing mental chatter and low-level psychic static that interrupts proper brain function and interferes with mental flow. This effective, easy-to-learn exercise will eradicate harmful and disturbing mental noise, enabling one to reduce stress and anxiety, lower blood pressure, and increase concentration and attention span.Read More

from£7.31 | RRP: £4.38
* Excludes Voucher Code Discount Also available Used from £21.71
  • 0312070454
  • 9780312070458
  • Leonard Koren
  • 1 February 1992
  • St Martins Pr
  • Paperback (Book)
  • 55
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