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Notes from the Green Room: Coping with Stress and Anxiety in Musical Performance Book
Methods for overcoming pre-performance jitters Notes from the Green Room explains the causes of musical performance anxiety and suggests methods for dealing with it effectively. The authors show how proper preparation - as well as techniques such as learning experiments, relaxation training, tension management, and graded exposure to groups of various sizes - can relieve the compulsion that often accompanies an individual's performance. An essential resource for musicians at any level.Read More
from£22.99 | RRP: * Excludes Voucher Code Discount Also available Used from £24.55
- 0787943789
- 9780787943783
- Paul G. Salmon, Robert G. Meyer
- 14 July 1998
- Jossey Bass
- Paperback (Book)
- 232
- 1st Jossey-Bass Ed., 1st Ed
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