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Nutrition Almanac Book

Take charge of your well-being, improve your health, feel younger, and live longerThe Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy! Eat better. Live longer.Learn how what you eat can affect more than 100 common ailmentsDiscover rich sources of vitamins and minerals in foods at your supermarketUnderstand the difference between good fats and bad fatsGet practical information on the benefits of antioxidants and phytonutrients in foodFind out which food ingredients and additives to avoid… read more...

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BookDepository
Nutrition Almanac : Paperback : McGraw-Hill Education - Europe : 9780071436588 : 0071436588 : 16 Jan 2007 : A guide to choosing the right foods and supplements, feeling younger, and living longer. It empowers you to take charge of your well-being by pinpointing the relationship between foods and health. It provides food-related information and teaches how to: use nutrition to fight disease; boost immunity; and, slow the effects of aging.
ASDA
A guide to choosing the right foods and supplements feeling younger and living longer. It empowers you to take charge of your well-being by pinpointing the relationship between foods and health. It provides food-related information and teaches how to: use nutrition to fight disease; boost immunity; and slow the effects of aging.
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John D. Kirschmann, Nutrition Search Inc

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Nutrition Almanac Book

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