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Nutrition for Marathon Running Book
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Blackwell
Nutrition for Marathon Running describes how the running body works and explains why performance in a marathon is so highly influenced by what a runner eats and drinks. The special dietary requirements of vegetarians, females, veterans...
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ASDA
An account of what when and how much to eat and drink during training. It includes an introduction to nutrition and advice on he last week before the marathon nutritional ergogenic aids and special considerations.
- 1861265905
- 9781861265906
- Jane Griffin
- 22 August 2005
- The Crowood Press Ltd
- Paperback (Book)
- 144
- illustrated edition
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