Nutrition in Essence Book + PRICE WATCH * Amazon pricing is not included in price watch

Nutrition in Essence Book

Designed to inspire and to motivate, Nutrition in Essence provides readers with a beautifully illustrated, easy to follow introduction to this complex field.Read More

from£21.58 | RRP: £14.99
* Excludes Voucher Code Discount Also available Used from £2.73
  • Product Description

    Are all fats bad? What about carbohydrates? In the age of fad diets that are confusing and often conflicting, this book is a clear guide that introduces the fundamentals of nutrition in an accessible format. Information on the fundamentals of nutrition, including food and food preparation, vitamins, and minerals, is provided. Special topics are also addressed, like digestion and using food to boost the immune system and age gracefully. Therapeutic recipes and sections addressing frequently asked questions complete this informative resource.

  • 0340927305
  • 9780340927304
  • Sarah Bearden
  • 27 October 2006
  • Hodder Education
  • Paperback (Book)
  • 160
  • Ill
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