One Body, One Life: 6 Weeks to the New You Book

When the mind and body connect, your body changes very quickly. With Gregory Joujon-Roche?s cutting edge One Body, One Life program, you will transform yourself in only six weeks. AOL?s "fitness expert" and featured on Good Morning America, Gregory Joujon-Roche has earned a reputation for getting results. He takes his clients on a journey that enables them to sculpt their bodies, and shape their lives. In One Body, One Life, Gregory Joujon-Roche will share his revolutionary program that combines cardio and strength training, core training and Pilates, yoga and martial arts, cutting-edge nutrition, and mind-body tools. The One Body, One Life program: *Is a one-stop shop for strength, cardio, nutrition, recipes, and detoxifying cleanses *Requires no previous experience, and can be done by anyone *Requires no complicated equipment or gym memberships Do you want to buy a fitness book just to stop from feeling guilty, or do you want a complete and total body transformation? Six weeks with the One Body, One Life program will connect you to your body, and help you enjoy your life indefinitely.Read More