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One Meal at a Time: The Incredibly Simple Low-Fat Diet for a Happier, Healthier, Longer Life Book
Every major health organization in the United States agrees: too much fat is the greatest nutritional hazard to Americans. Literally millions of people become ill or die prematurely each year from heart disease, certain cancers, hypertension, non-insulin-dependent diabetes, and obesity-related diseases. This simple, powerful approach to a low-fat diet is based on the way people learn new habits and change undesirable old ones. From the bestselling author of The T-Factor Diet.Read More
from£14.85 | RRP: * Excludes Voucher Code Discount Also available Used from £5.34
- 0393030024
- 9780393030020
- Martin Katahn
- 29 May 1991
- WW Norton & Co
- Hardcover (Book)
- 382
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