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One on One with Tony Little: A Complete 28-Day Body Sculpting and Weight Loss Program Book
Maximum motivation and exercises for maximum results from America's Personal Trainer(tm) Like having a personal trainer at home, nationally renowned fitness guru Tony Little shares his effective exercise techniques developed from his years of weight-training and health experience. This program is designed not only to promote weight-loss and body sculpting, but also to reinforce a positive mindset in achieving healthy goals. Tony's easy-to-follow, step-by-step regimen includes: - No nonsense nutritional advice - Effective, low-impact cardiovascular exercises for home or gym - Tips to help rev metabolism for 24-hour calorie-burning - Tony's signature motivation methods - Tony's toll-free "Ask Your Personal Trainer" hotline - One on One ournal pages to track progress and successRead More
from£26.39 | RRP: * Excludes Voucher Code Discount Also available Used from £17.60
- 0399530312
- 9780399530319
- Tony Little
- 30 November 2004
- Perigee Books
- Paperback (Book)
- 352
- Reprint
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