Overcoming Chronic Fatigue Book + PRICE WATCH * Amazon pricing is not included in price watch

Overcoming Chronic Fatigue Book

Chronic Fatigue Syndrome (CFS) is a debilitating illness, characterised by severe exhaustion and flu-like symptoms. This book offers improving sleep patterns; practical strategies for balancing activity and rest; dealing with blocks to recovery; stress and ways of coping; and, how relatives and friends can help.Read More

from£9.79 | RRP: £10.99
* Excludes Voucher Code Discount Also available Used from £3.32
  • TheBookPeople

    A Books on Prescription Title Break free from the crippling cycle of chronic fatigue Chronic fatigue syndrome (CFS) is a debilitating illness, characterized by severe exhaustion and flu-like symptoms, which affects almost three per cent of people in the UK and for which conventional medicine currently has no cure. This valuable self-help guide offers sufferers a better understanding of CFS as well as strategies on breaking the vicious circle of fatigue. The result is a proven reduction in symptoms and disability in up to two-thirds of CFS sufferers. Based on recognized CBT techniques Offers practical strategies for balancing activity and rest Explains the role of worry and stress and how best to cope How relatives and friends can help

  • Blackwell

    Expert advice on overcoming the crippling effects of chronic fatigue A Books on Prescription Title Break free from the crippling cycle of chronic fatigue Chronic fatigue syndrome (CFS) is a debilitating illness, characterized by severe...

  • Pickabook

    Trudie Chalder, Mary Burgess

  • 184901132X
  • 9781849011327
  • Mary Burgess, Prof Trudie Chalder
  • 26 November 2009
  • Robinson
  • Paperback (Book)
  • 272
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