Overcoming Insomnia: How To Sleep Like A Baby Book + PRICE WATCH * Amazon pricing is not included in price watch

Overcoming Insomnia: How To Sleep Like A Baby Book

Helps readers understand how lack of sleep may affect their lives, explores the possible causes of insomnia, and suggests effective solutions that leave them with more energy and focus. This book covers the process of sleep and sleep/wake rhythms; diet and lifestyle advice for good sleep; and natural and complementary therapies.Read More

from£10.78 | RRP: £7.99
* Excludes Voucher Code Discount Also available Used from £4.66
  • 1847090311
  • 9781847090317
  • Susan Elliot-Wright
  • 19 June 2008
  • Sheldon Press
  • Paperback (Book)
  • 128
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