Overcoming Obsessive Compulsive Disorder Book + PRICE WATCH * Amazon pricing is not included in price watch

Overcoming Obsessive Compulsive Disorder Book

Contains a step by step approach that tells how you can learn to break free from the destructive cycle of obsessive behavior and regain control of your life. This book shows you how to reduce the distress caused by disturbing thoughts, images and urges. It also helps you face fears and troubling situations.Read More

from£6.47 | RRP: £10.99
* Excludes Voucher Code Discount Also available Used from £2.42
  • TheBookPeople

    Are you plagued by a recurring thought or idea that just won't go away, feel the need to wash your hands repeatedly, to hoard things, or to repeatedly check that all appliances in the house have been turned off before you leave? These are just some of the common symptoms of obsessive compulsive disorder (or OCD), a condition that that causes distress to hundreds of thousands of people. Cognitive behavorial therapy has been clinically proven to significantly reduce these and other symptoms in the majority of cases. With this step by step approach you can learn how to break free from the destructive cycle of obsessive behavior and regain control of your life. This book shows you how to reduce the distress caused by disturbing thoughts, images and urges; helps you face fears and troubling situations; reduces and gradually helps you overcome compulsions; and, offers advice on how partners, relatives and friends can help.

  • Blackwell

    The bestselling self-help treatment manual based on proven cognitive behavioural therapy techniques A Books on Prescription Title Break free from unhelpful rituals and take control of your life Are you plagued by a recurring thought or idea that...

  • BookDepository

    Overcoming Obsessive Compulsive Disorder : Paperback : Little, Brown Book Group : 9781849010726 : : 07 May 2009 : The bestselling self-help treatment manual based on proven cognitive behavioural therapy techniques

  • 1849010722
  • 9781849010726
  • David Veale, Rob Willson
  • 21 April 2009
  • Robinson
  • Paperback (Book)
  • 480
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