Overcoming Problem Drinking Book + PRICE WATCH * Amazon pricing is not included in price watch

Overcoming Problem Drinking Book

Many people are aware that they drink too much for their health and well-being, but find it very difficult to cut back on alcohol. This book provides strategies for dealing with excessive drinking based on cognitive behavioral therapy. It is a useful read for those trying to cut down on their drinking and for their partners and families.Read More

from£10.99 | RRP: £10.99
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  • ASDA

    Up to a quarter of the UK population is believed to misuse alcohol. Aimed specifically at problem drinking this book uses an approach based on real clinical practice to recognize alcohol misuse and using proven Cognitive Behavioural Therapy (CBT) techniques to show the drinker how to turn the tables and regain control of alcohol consumption.

  • Foyles

    How to regain control when alcohol is taking over your life

  • 1845291123
  • 9781845291129
  • Marcantonio Spada
  • 29 June 2006
  • Robinson Publishing
  • Paperback (Book)
  • 256
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