Pause Button Therapy® Book + PRICE WATCH * Amazon pricing is not included in price watch

Pause Button Therapy® Book

Pause Button Therapy [registered] is a proven, innovative and interactive new therapy technique that allows you to do exactly this, empowering you to break out of negative habits and unconscious responses. PBT is based on an incredibly simple idea, but can be used for a whole host of issues. It provides additional thinking time, allowing a person to consider the potential consequences of their actions and adjust their behavior accordingly. It has been hugely successful in the treatment of everything from addictions and weight issues to depression, anxiety and relationship problems, and this book will show you the many ways in which you can use it to transform your experience of life!Read More

from£12.97 | RRP: £12.99
* Excludes Voucher Code Discount Also available Used from £3.55
  • Waterstones

    Presents an interactive fresh therapy technique that allows you to do exactly this, empowering you to break out of negative habits and unconscious responses. This title provides additional thinking time, allowing a person to consider the potential co

  • Foyles

    How many working days are lost every year to depression, anxiety or obesity-related health issues? How many more to the results of road rage, extreme anger,...

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