Pilates Body Power: Reshape Your Body, Transform Your Life Book + PRICE WATCH * Amazon pricing is not included in price watch

Pilates Body Power: Reshape Your Body, Transform Your Life Book

Pilates Body Power : Paperback : HarperCollins Publishers : 9780007106974 : 0007106971 : 01 Apr 2001 : Lesley Ackland has designed a Pilates session to fit every part of your day and to tone every part of your body. With exercises from the Morning Maintenance for Bad Backs to the Pre-date Tummy Tightener, in just 15 minutes a day you too can have the lithe and beautiful body of a dancer.Read More

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  • Product Description

    With beautiful full color photographs throughout, this book covers the complete range of Pilates-based exercises with easy-to-follow instructions.

  • 0007106971
  • 9780007106974
  • Lesley Ackland
  • 19 February 2001
  • Thorsons
  • Paperback (Book)
  • 192
  • illustrated edition
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