Pilates: Creating the Body You Want Book + PRICE WATCH * Amazon pricing is not included in price watch

Pilates: Creating the Body You Want Book

Advise from a leading UK practitioner of the Pilates technique Step-by-step instructions to restore your body to full fitness and create a feeling of wellbeing Techniques to help develop your body shape to become more balanced, poised and elongated Learn to move your body so the most routine activities - sitting, walking and standing - become infused with grace and good posture Controlled and safe exercises suitable for any age and abilityRead More

from£N/A | RRP: £12.99
* Excludes Voucher Code Discount Also available Used from £N/A
  • 1856752585
  • 9781856752589
  • Anna Selby, Alan Herdman
  • 15 October 2005
  • Gaia Books Ltd
  • Paperback (Book)
  • 144
  • New edition
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