Pilates Over 50: Longer, Leaner, Stronger, Younger Book + PRICE WATCH * Amazon pricing is not included in price watch

Pilates Over 50: Longer, Leaner, Stronger, Younger Book

Pilates is regarded as an ideal exercise regime for the over 50s, due to its low-impact exercises that ensure joints remain flexible and general mobility is increased....Read More

from£12.13 | RRP: £8.99
* Excludes Voucher Code Discount Also available Used from £4.98
  • Product Description

    This book combines low-impact exercises with resistance training and weight-bearing exercise--crucial for building and maintaining bone density.

  • 0007155514
  • 9780007155514
  • Lesley Ackland
  • 7 July 2003
  • Thorsons
  • Paperback (Book)
  • 192
  • New edition
  • Illustrated
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.