Pilates for a Flat Stomach: Core Strength in Just 15 Minutes a Day: Perfect Abs in Just 15 Minutes a Day Book + PRICE WATCH * Amazon pricing is not included in price watch

Pilates for a Flat Stomach: Core Strength in Just 15 Minutes a Day: Perfect Abs in Just 15 Minutes a Day Book

Just 15 minutes a day will work wonders to give you the flat stomach you've always wanted! Pilates is well known as one of the best forms of exercise for people who want a longer leaner physique. In Pilates for a Flat Stomach expert Anna Selby has selected the specific exercises you need to do to achieve the toned stomach you've always dreamed of. Just 15 minutes a day of the low-impact high energy Pilates exercises that work on your abdominal muscles will not only improve the appearance of your stomach but will also work the muscles that support your back improving your posture and making you feel great. This book is perfect for people with a busy lifestyle. Just 15 minutes a day of Pilates the all-round healthy exercise will leave you with a flat toned stomach making you look and feel fantastic!Read More

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  • Blackwell

    This book is perfect for people with a busy lifestyle. Just 15 minutes a day of Pilates, the all-around healthy exercise, can leave readers with a flat, toned stomach. 70 photos. Just 15 minutes a day will work wonders to give you the flat stomach...

  • Pickabook

    Anna Selby, Clare Fone (Foreword)

  • 0007141270
  • 9780007141272
  • Anna Selby, Clare Fone
  • 3 March 2003
  • Thorsons
  • Paperback (Book)
  • 160
  • illustrated edition
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