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Positive Options for Seasonal Affective Disorder (Sad): Self-Help and Treatment (Positive Options for Health) Book
Popularly known as the "winter blues," Seasonal Affective Disorder is an often misdiagnosed disorder that is caused by a lack of natural light. It can become so disabling that it affects the sufferer's quality of life. This complete sourcebook shows how to cope with and overcome the problem using a variety of strategies. Written in an easy, informal style, this book is important for anyone overly affected by a cloudy day or the long winter months.Read More
from£12.99 | RRP: * Excludes Voucher Code Discount Also available Used from £5.19
- 089793413X
- 9780897934138
- Fiona Marshall, Peter Cheevers
- 1 September 2003
- Hunter House Publishers
- Paperback (Book)
- 160
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