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Positivity: Groundbreaking Research To Release Your Inner Optimist And Thrive Book
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TheBookPeople
One of the leading members of the positive psychology movement draws on cutting-edge research and lab-tested tools to explain: * Why positivity is more important than happiness * How it relieves depression, broadens minds, and builds lives * How to tap into your own sources of positivity With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
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BookDepository
Positivity : Paperback : Oneworld Publications : 9781851687909 : : 29 Feb 2012 : Drawing on more than twenty years of scientific research into positive emotions, the author shows us that attaining positivity is not about striving to be an annoyingly and unnaturally cheerful 'Pollyanna'. It is about putting into practice the '3-to-1 ratio' of positive to negative emotions.
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Blackwell
Drawing on more than twenty years of scientific research into positive emotions, the author shows us that attaining positivity is not about striving to be an annoyingly and unnaturally cheerful 'Pollyanna'. It is about putting into practice the...
- 1851687904
- 9781851687909
- Barbara Fredrickson
- 1 January 2011
- Oneworld Publications
- Paperback (Book)
- 288
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