Pranayama Beyond the Fundamentals: An Indepth Guide to Yogic Breathing with Instructional CD Book + PRICE WATCH * Amazon pricing is not included in price watch

Pranayama Beyond the Fundamentals: An Indepth Guide to Yogic Breathing with Instructional CD Book

An in-depth guide to yogic breathing: A follow-up to the author's first book, this book explores advanced pranayama techniques for serious yoga students. Going into more depth with poses and breath exercises, this book also combines the ancient philosophy of the Upanishads with physical practices. Exercises include techniques for bringing energy to the head, eyes, tongue, hands, diaphragm, ribs, and spine, as well as practices involving sounds, images, and breath-retention, for resting deeply and conserving energy. The D.E.F. of pranayama...Read More

from£14.65 | RRP: £21.00
* Excludes Voucher Code Discount Also available Used from £11.45
  • 1590302982
  • 9781590302989
  • Richard Rosen
  • 5 January 2007
  • Shambhala Publications Inc
  • Paperback (Book)
  • 224
  • Pap/Com
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