Pregnancy Relaxation (Twins): A Self Hypnosis Programme to Help You be Relaxed, Informed, Positive and Prepared (Natal Hypnotherapy Programme) CD

The "Pregnancy Relaxation CD" will help mums to: increase your energy and feelings of well being; get an improved sleep; maintain a healthy blood pressure; reduce, even eliminate aches and pains; increase communication with your baby; maintain a feeling of calm and relaxation; and, learn techniques that will help with giving birth. If you are a lucky mum-to-be of more than one baby, you may sometimes feel a bit left out as most books and information refer to "mother and baby" as opposed to mother and babies! As a result, and based on feedback from mothers who have used our regular CDs, we have re-made them specifically for mums who have more than one baby. We have 3 CDs specially designed for mums with twins who want to give birth vaginally. The "Natal Hypnotherapy Pregnancy Relaxation CD (Twins edition)" provides mums with a gentle way to develop their own relaxation skills to learn effective breathing techniques and to become more focussed on having a positive healthy pregnancy. This "Pregnancy Relaxation CD" is also part of the "Natal Hypnotherapy Programme for TWINS" which won the "Pregnancy Product of the Year" and also voted for Practical Parenting's editor's award. When to listen to the "Pregnancy Relaxation TWINS CD"? From conception through to 32 weeks, 2-3 times per week. How the "Pregnancy Relaxation TWINS CD" works? This deeply relaxing CD can be used at any time of your pregnancy and is a wonderful antidote to the regular stresses and strains of normal life, let alone when you are pregnant! The deep relaxation techniques, guided visualization and positive suggestions ensure you have a more comfortable and enjoyable pregnancy.