Premenstrual Syndrome: Special Diet Cook Book (Special Diet Cookbooks) Book + PRICE WATCH * Amazon pricing is not included in price watch

Premenstrual Syndrome: Special Diet Cook Book (Special Diet Cookbooks) Book

Up to 80% of women of child-bearing age suffer from some form of pre-menstrual syndrome, but this book demonstrates how to control it by becoming aware of your blood sugar levels, and maintaining them constantly throughout the month. This book is divided into two sections - the first explains what is meant by the condition PMS and presents practical guidelines on how to cope, the second concentrates on applying the dietary guidelines in a range of recipes. The recipes are carbohydrate-controlled and use polyunsaturated fat in place of saturated fat as well as being low in sugar, salt and alcohol. This book is fully endorsed by the National Association for Premenstrual Syndrome.Read More

from£8.08 | RRP: £5.99
* Excludes Voucher Code Discount Also available Used from £5.96
  • 0722525427
  • 9780722525425
  • Jill Davies
  • 10 October 1991
  • Thorsons
  • Paperback (Book)
  • 144
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